DOWNLOADS

Get everything you need to start the Spartacus workout and more:

Get the original Spartacus Workout from Men’s Health by
By Adam Campbell and Rachel Cosgrove

Track you Progress by downloading the Spartacus Workout Sheet

Make sure your keep your pace and timing with Work Out Muse Spartacus Workout MP3
it will keep you onĀ  track with this workout.

Get Funk Roberts 4 week Spartacus Workout Program for FREE! It features weekly workout vides, downloads, nutrition plan plus stretches, warm-ups and extra Lady Spartacus workouts.