At the age of 39 I am in the best shape of my life. I never expected the Spartacus Workout Youtube video I made for my fitness review site to be so popular. Since I first posted the workout I have received tons of feedback, now, based on that feedback I have decided to create the Spartacus Workout Club (SWC) .
Join today, so that we can all share our fitness journey built around this routine and other workouts that have the same hardcore approach to exercise. Join today and get inspired and in shape .
The Spartacus Workout was developed by Adam Campbell and Rachael Cosgrove to
keep the actors of the Starz Spartacus Blood and Sand series in shape. It is
one the hardest workouts I have ever experienced. It is a total body workout,
using muscle confusion and cardio to increase your endurance and burn calories while at the same time shape and sculpt your
muscles. The workout, along with a proper diet has amazing results.
What the Spartacus Workout Club is ABOUT:
The purpose of the club is to promote health and fitness through exercise. Our mission is to share our fitness journey, common health goals, inspire, support and to learn from each other.
What the Spartacus Workout Club is NOT ABOUT:
We are not here to judge, demoralize and put down each other. Getting in shape is hard being positive and pushing each other is all we need to focus on.