spartacusworkoutclub

Funk Roberts 4 Week Spartacus Program

September 5th, 2010 | No Comments

Funk has developed a full Program around the Spartacus Workout, his program includes weekly workout vides, downloads, nutrition plan plus stretches, warm-ups and extra Lady Spartacus workouts. In this video Funk shows us his take on the Spartacus Workout once again showing how this program kick your butt and get you into shape. Find out [...]

N.O.F Gladiator Training Part 1

September 4th, 2010 | No Comments

Jason M. one of our members is definitely promoting the Spartacus Workout Ethic by living it and teaching others. His group the N.O.F illustrate their take on the Spartacus Workout in the class that they teach Gladiator training Part 1. Checkout more from Jason and N.O.F on their Youtube Page.

Spartacus Ultimate Workout Review

August 24th, 2010 | 1 Comment

I decided to make a second video on the Spartacus workout due to all the questions that I’ve received on my first video. This new video contains tips for both beginners and advance users. Here are all the links that are in my video. Track your progress download the workout sheet Keep your pacing and [...]